بسم الله الرحمن الرحيم
Assalamualaikum w.b.t
Bismillah ir-Rahman ir-Rahim
Facing labour and deliveryhttp://www.squidoo.com/amyhart
Strong and stable mind, emotion and steadfast faith in Allah.Husband and family supportRegular breathing and relaxation exercisesGood nutrition , vitamins and mineral supplementsRegular 30 minutes evening walk from 36 weeks pregnancyNo restrition in sex in last week of pregancyEat lots of fruits and vegetables preferrably raw.Be cheerful and imagine the best things about the baby
Alhamdulillah.
Hidayah
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